Educação Física Fit Living Carone Learning Fitness

Maratona de rock n roll – Declaração de corrida 2021Maratona de rock n roll – Declaração de corrida 2021

July 15, 2022 gbmws 0 Comment

O chefe da série Rock n Roll Marathon compartilhou uma declaração em toda a rede social com uma atualização sobre exatamente como eles estão se aproximando de corridas em 2021. [...]

Sunday sevenSunday seven

July 14, 2022 gbmws 0 Comment

hi from Santa Rosa! I started my day with a good 7 mile run. I was aiming for eight, but my stomach was growling at 1.5 so I cut it [...]

MRI and ITBMRI and ITB

July 12, 2022 gbmws 0 Comment

There are a lot of acronyms in my little life today! After Spinning I went to my doctor so she could read my MRI results. MRI = Magnetic Resonance Imaging [...]

Valentim engraçado para corredoresValentim engraçado para corredores

July 12, 2022 gbmws 0 Comment

olá! feliz Dia dos namorados! Eu tenho uma nova listagem de namorados engraçados para os corredores para você hoje. Você pode compartilhar estes em sua rede social ou texto o [...]

I would Run across the countryI would Run across the country

July 10, 2022 gbmws 0 Comment

delighted Thursday! I spent last night on the couch enjoying Knotting hill and other random TV so let’s back up to yesterday… Before my afternoon shift I had a pumpkin [...]

The truth of the circumstanceThe truth of the circumstance

July 9, 2022 gbmws 0 Comment

I didn’t publish last night since I have a great deal going on in my personal life as well as likewise had a great deal of believing to do. I [...]

Shamrock Shake as well as Mexican Dogs like GuacamoleShamrock Shake as well as Mexican Dogs like Guacamole

July 7, 2022 gbmws 0 Comment

I was quite hungry around 1:30pm as well as chose to make my craving – a Shamrock Shake(source) I don’t necessarily like Shamrock Shakes as much as understanding I can’t [...]

Aviso de duas semanasAviso de duas semanas

July 4, 2022 gbmws 0 Comment

Eu tenho ótimas notícias, além de más notícias sobre o meu joelho … As más notícias são – meu fisioterapeuta está se mudando para o Canadá em duas semanas !!! [...]

Ab workout for RunnersAb workout for Runners

July 3, 2022 gbmws 0 Comment

quick Ab workout for Runners. follow along with the Running and strength training workout calendar for may 2020. Get the complimentary printable calendar to stay accountable and get stronger this [...]

O guia de hidratação para corredoresO guia de hidratação para corredores

July 2, 2022 gbmws 0 Comment

permanecer hidratado é crucial para a saúde geral e é extra crucial se você é um atleta de resistência. Então, aqui está um guia para ajudá -lo a descobrir quanta [...]